NOT many may be aware that July 24 is International Self-Care Day, as designated by the International Self-Care Foundation in 2011. The day aims to highlight the importance of self-care for overall health and wellbeing.
It’s well known that members of the university community – students and lecturers alike – are usually stressed out due to busy academic schedules, preparing for exams, meeting deadlines, etc.
Already a subscriber? Log in
Play, subscribe and stand a chance to win prizes worth over RM39,000! T&C applies.
Cancel anytime. Ad-free. Unlimited access with perks.
