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There are many types of drugs available to treat high blood pressure

It is important to work with your doctor to find the best one for you.

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Eating healthy like the Mediterraneans

The Mediterranean diet is thought to be generally good for health, especially the heart.

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Hydrocephalus: When there is too much fluid in the brain

A build-up of this excessive fluid puts pressure on the brain and prevents normal functioning.

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Napping too long in the day might affect your sleep at night

Here's how to improve your sleep if you like to nap, or are disturbed by your partner’s tossing and turning, or outside noise.

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Why can’t I sleep well? These could be the reasons

Here are some reasons why you may not be getting the sleep that you need.

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How to tell if you have chickenpox or monkeypox

Only a diagnostic test can tell which type of pox virus you are infected with.

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A persistent cough that is not Covid-19

One of the causes of a cough that lasts for weeks is bronchitis.

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Is a tremor always caused by Parkinson’s disease?

While a tremor is a sign of Parkinson’s disease, not all tremors are caused by this brain disorder.

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Are these regular breakfast items healthy to eat?

Whole milk, breads, peanut butter and fruit juices should be consumed in moderation.

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Eggs, potatoes, red meat: Are they healthy to eat?

These three foods are somewhat controversial when it comes to whether they are good or bad for our health.

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What happens when your liver fails

The liver performs many critical functions to keep us alive, so when it fails, it can be fatal.

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Sadly, this is what ageing does to your skin

Your skin becomes inevitably thinner, drier and no longer looks as smooth as it once did.

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