PETALING JAYA: The Health Ministry has advised the public to plan Hari Raya visits and outdoor activities outside peak heat hours between 11am and 4pm, and to drink plenty of plain water even when not thirsty, as temperatures continue to rise.
The reminder comes as a total of 15 heat-related cases, including one death, have been reported nationwide since January.
All cases have recovered except one heatstroke case involving a child who was trapped in a vehicle without the parents’ knowledge and died due to heatstroke, the ministry said in a statement.
The ministry warned that hot weather can pose health risks, with heat-related illnesses ranging from mild conditions to severe, potentially fatal cases.
“Anyone exposed to hot weather for prolonged periods can experience heat-related illnesses.
“However, groups such as children, the elderly, people with chronic diseases, workers exposed to hot weather, and those involved in physical activities during hot weather are at higher risk of developing severe heat-related illnesses,” it said.
It added that symptoms include headaches, fatigue, difficulty concentrating, dizziness, muscle weakness or cramps, and nausea.
“Severe conditions can result in dehydration, confusion, and loss of consciousness or coma,” the statement added.
The ministry also advised reducing intake of sugary, caffeinated and carbonated drinks, wearing light clothing, using protective gear such as umbrellas or hats and limiting strenuous activities.
The public was reminded not to leave children unattended in vehicles and to seek immediate medical attention if heat-related symptoms occur.
