How much water should you drink?


Traditional route: A customer picking out her preferred herbal tea from the variety of packs on display at a shop. — LOW LAY PHON/The Star

PETALING JAYA: “Eight is not enough” should be the rule when it comes to how many glasses of water we should drink, especially during the hot and hazy weather.

Since our bodies have no provision for water storage, dietician Fiona Lai said we must replenish the amount of water lost to maintain health and equilibrium.

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Monthly Plan

RM 13.90/month

RM 9.73/month

Billed as RM 9.73 for the 1st month, RM 13.90 thereafter.

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Annual Plan

RM 12.33/month

RM 8.63/month

Billed as RM 103.60 for the 1st year, RM 148 thereafter.

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