A MAN in Japan claimed to have lost 13kg by doing the popular four-minute Tabata exercise every day for five months, China Press reported.
Known by his online name Hiragi Sensei, he posted “before” and “after” pictures of himself, which showed him with a previous beer belly but now with a toned body complete with six-pack abs.
Already a subscriber? Log in.
Limited time offer:
Just RM5 per month.
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
