Soak up some natural healing

The Selayang Hot Spring is a natural hot spring not far from Kuala Lumpur city. Its close proximity to Kuala Lumpur means that it is popular among locals and can get quite busy at weekends and public holidays. Like many other hot springs, the high mineral content of the water is believed to have medicinal powers and be effective in treating various ailments, particularly skin diseases. Selayang Hot Springs, located in Bandar Baru Selayang, is one of the geosites of the Gombak-Hulu Langat Geopark and has scientific, recreational, aesthetic, and cultural heritage values. The Selayang Hot Spring has become a public attraction, with many facilities and infrastructure provided. — FAIHAN GHANI/The Star

Malaysia is rife with healing hotspots, from rivers and beaches to forest parks and the highlands.

Then there are the literal hotspots – hot springs that are dotted around the country, from ones run by local authorities to private spas with accommodation attached.

The Selayang Hot Spring north of Kuala Lumpur offers visitors a chance to unwind from their daily stressors and alleviate some aches and pains. Visitors can splash themselves with spring water, soak in a pool, experience a bout of reflexology or take a load off with a foot bath .

Many find that visiting hot springs improves their sleep, while others say it boosts their focus and productivity at work

With four pools at different temperatures people can choose which temperature they are most comfortable with.

Hot springs are usually high in minerals and visitors believe the waters can offer relief for various ailments, especially body aches and skin issues.

One such spot for a balmy moment is Selayang Hot Spring in Selangor, close to Batu Caves and a 25-minute drive north from Kuala Lumpur city centre.

The hot spring in Selayang is popular with visitors, especially senior citizens. — Photos: FAIHAN GHANI/The Star

The green oasis is popular with visitors, especially senior citizens, who love to splash themselves with water from the hot spring or have a full-on soak in the pools.

Some immerse feet in water collected in pails or undertake the “arduous” stone path for a mix of reflexology and spring wellness.

The sound of water bubbling, together with the sight of the surrounding greenery as the steam rises helps visitors unwind.

The best time to visit Selayang Hot Spring is from February to October.

On weekends, holidays and school term breaks, the place can get busy.

With pools featuring waters at different temperatures, people can choose which they are most comfortable with.

Visitors soaking their feet with the water collected in buckets.

According to locals, the best time to visit Selayang Hot Spring is from February to October, when there is less chance of rain.

There is no charge to use the facility, and visitors only need to pay for parking and rental of items like pails. Toilet and shower facilities are also available.