Sweating it out for a healthy glow

Participants being taken through a series of exercises during the Sweat and Shine event in Desa Parkcity, Kuala Lumpur.

NEARLY 30 people sweated it out in a group exercise at a three-hour early morning event to increase mental health awareness.

The “Sweat and Shine” outdoor event last Saturday was organised by private gyms Movement Dynamics and ThriveMy to encourage the public to lead a healthy lifestyle.