Rock climbing and water abseiling are wonderful activities for staying fit


This is about as far humankind can go to defy gravity without outright flying: climbing up and down vertical rock surfaces.

On the face of it, without the right equipment and training, leaving the ground and going straight up is practically an impossibility. But once you learn rock climbing, leaving sea level straight up along a rock is an exhilarating and even addictive pastime.

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starextra , outdoors , climbing

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