Covid-19 pandemic has negatively impacted our sleep pattern

Some hotels are now targeting the wellness tourism segment by promoting better sleep among guests.

The pandemic has had a negative effect on the sleep pattern of the world's population, says an international hospitality group.

According to an Accor study of some of its guests, 44% say that Covid-19 stress has negatively impacted their sleep.

Among the factor cited for sleep deficit were time spent staring at computer screens all day (32%), being stuck at home (28%) and binge-watching (25%).

Willowstream Spa Manager at Fairmont Singapore a restful sleep is important to restore body and mind.

“We know that if people are not sleeping enough, it can negatively impact mood, mental health and even immunity, making us more susceptible to illness.

“People should think of sleep as an important step in their Covid-19 regime to ensure they can protect themselves against illness – just like washing hands, social distancing and wearing masks," she said.

The results of the study came following a renewed focus on wellness tourism amid the Covid-19 pandemic.

Wellness tourism is expected to reach greater heights post-coronavirus as people globally place bigger importance on their health and wellness during these uncertain times.

A survey by the Wellness Tourism Association found that nearly 78% of people across 48 countries indicated that wellness travel will be on their to-do list when restrictions are lifted.

Many hotel groups such as Accor Hotels, Rosewood Hotels, Radisson Hospitality, and Hyatt Hotels, have expanded their strategies to cater to wellness travellers.

Some of these strategies include providing guests with better quality sleeps. Certain hotels are providing amenities made with ingredients that encourage better slumber.

Other properties are promoting a more relaxing sleep by installing black-out curtains and specially designed mattresses.

The wellness tourism market has been traditionally dominated by countries in North America, Europe, and the Asia Pacific. The US, Germany, China, France, and Japan account for nearly 60% of the global market segment.

Closer to home, Malaysia has consistently been one of the top wellness tourism markets in the region.

In 2019, Malaysia was listed in the top 10 wellness tourism markets in Asia Pacific.
Article type: metered
User Type: anonymous web
User Status:
Campaign ID: 46
Cxense type: free
User access status: 3
Join our Telegram channel to get our Evening Alerts and breaking news highlights

sleep , survey , hotels , wellness tourism


Next In Travel

Businessman sets out to buy abandoned planes
Ecotourism giving iguanas a sweet tooth in the Bahamas
Malaysia's first 'aircraft reef' set to make Lang Tengah a top diving spot
8 things to know about visiting southern Sweden for first timers
Malaysian travels to six countries in three weeks before pandemic
New 'Guardians Of The Galaxy' ride set to thrill Marvel fans
Guide to travelling to El Nido, Palawan for Malaysians
What can Malaysians see, do and eat in El Nido, Palawan?
Would you holiday at this former island prison in Mexico?
Rules, traditions and quirks in Thailand that Malaysians should know

Others Also Read