If you have been on the hunt for a solution for damaged hair, then chances are you have seen an iteration or two of this beauty hack.
Dubbed “the Abbey Yung method”, it refers to permutations of product types that work hand in hand to combat any unwanted frizz and create an ultra-glossy, almost mirror-like shine that comes from healthy hair.
As a self-described certified trichologist, Abby Yung has struggled with severe hair breakage that stems from incessant heat and chemical damage.
If this sounds like you, Yung’s viral technique may just be the answer to your woes.
At its heart, the method is simply a thoughtful approach to any haircare regimen.
Unlike the usual wash-and-condition routine – which helps cleanse the scalp and hair shaft and smooth cuticles, this programme zeroes in on the different types of damage the hair endures and systematically solves them, one step at a time.
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At its most extensive, the hair wash routine comprises six items.
It starts with a pre-shampoo oil treatment. Applied before you go into the shower, this step delivers intense moisture to the hair shaft.
In addition to this, it also acts as a buffer when you’re shampooing – so the hair incurs less damage as you cleanse.
At this juncture, you’re working with dry hair. Be sure to brush out any tangles before sectioning the hair.
Once that is done, saturate the hair from the mid-lengths to the tips. Some hair oils can also be used on the scalp.
Leave it on for 15 minutes. If you’re up to it, you can also massage the scalp – it improves blood circulation, helps to stimulate the hair follicles and triggers relaxation.
Once the wait is over, that is when you hop into the shower for the shampooing step.
Here, you can expand your options. Have a clarifying shampoo and a repairing one on hand, as you can alternate between the two depending on your hair condition on wash day.
Certain occasions may also call for a double cleanse.
For example, if the pre-oiling step feels a little too heavy on the tresses, you may want to first use the clarifying shampoo to get rid of most of the residue.
Then, without totally undoing the nourishing work of the pre-oil step, you can complete the cleanse with a conditioning shampoo.
Next, take your pick between a conditioner and a hair mask.
For those with fine hair, opt for the former, as it adequately conditions the hair without weighing it down. For thicker hair, go for the latter. For any specific concerns you want to address, this is where you want to select the product that highlights the right fixes.
Now, it’s time for the game-changing step.
A bond repair treatment is suitable for everyone, from those with untouched locks to those who have heavily experimented with their hair.
It works to restore strength, improve elasticity and drastically reduce breakage and split ends.
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The result? Campaign-worthy hair that will have others asking for your hair care routine.
Not all bond repair treatments are created the same.
While some are meant to be applied to dry hair, others may require post-shower application.
It’s highly important to read the instructions every time you incorporate this type of product into the routine to get the desired effect.
As a follow-up to that, don’t forget to use a leave-in conditioning spray to protect against the elements. Plus points if you go for those that come with heat protection – especially if heat styling your hair is part of your beauty routine.
Last, but not least, add a hair oil should you wish for more shine. Otherwise, you can completely omit this step.
With just a few carefully selected products and some time, you’ll be well on your way to your dream hair.
Be sure to take photos every month to track your progress. By the end of 12 months, it should see a significant transformation.
