In a world overloaded with information, separating fact from fiction isn’t just important – it’s essential when it comes to your mental health. — Freepik
In an age of instant information, finding mental health support can be overwhelming. Between genuine help and slick marketing, it can be hard to know what to trust.
In his new book, Mind the Science (2024), Canadian clinical psychologist Dr Jonathan Stea highlights the dangers of misinformation and the wellness industry’s tactics. One major issue is the sheer number of untested therapies.
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