The next time you feel lonely or anxious, turn to poetry to soothe the pain


By AGENCY
A study reveals that poetry can help combat isolation and loneliness. — AFP

MUSIC is said to soothe the soul, but the benefits of poetry are far less well known. Yet poetry may have unsuspected powers. A study carried out during the Covid-19 pandemic reveals that people who write or read poetry can feel less lonely, less sad and less anxious.

The Covid-19 pandemic caused anxiety and depression worldwide to soar by around 25%, according to data published by the World Health Organisation (WHO). While the fear of contracting the virus and financial worries largely contributed to this increase, social isolation and, more broadly, loneliness, have emerged as the main factors of stress and anxiety.

The Star Festive Promo: Get 35% OFF Digital Access

Monthly Plan

RM 13.90/month

Best Value

Annual Plan

RM 12.33/month

RM 8.02/month

Billed as RM 96.20 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Next In Living

The Toy Box: Playtime in the Year Of The Horse
Collar cams offer a bear's eye view into the lives of grizzlies in Alaska
Caviar McNuggets, heart-shaped pizzas: Fast food chains woo Valentine's diners
'No men allowed': Why some women choose Galentines over Valentines
Three-year heatwave bleached half the planet's coral reefs: study
Plight of the rescued dogs: A stressful life in a flat instead of freedom
Saffron beer, anyone? Central Germany's peculiar 'red gold' obsession
History, mixology, and a tomato drink at Bangkok's Bar Sathorn
Canine prodigies can develop vocabularies, just like toddlers
Creative, locally-inspired bakes at Magnificent Park Bakery

Others Also Read