Heart and Soul: Staying happy as we age


Photos: Joseph Lopez

Do you have any real-life, heart-warming stories to share with readers? We'd love to hear from you. Please keep your story within 900 words. Photos are optional and should be in JPEG format (file size about 1MB, captioned). There is no payment for stories, and we reserve the right to edit all submissions. Email your story to: lifestyle@thestar.com.my with the subject "Heart and Soul".

We are an ageing nation. According to the Malaysia Census Report 2020, 10.4% of our population comprises those above 60 years of age. It is predicted that by 2030, 15.3% of our population will fall into this category.

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