Feeling worried and anxious during the MCO? Here’s how to stay calm

Taking the time to disconnect from your devices and recharge is vital for your mental wellbeing. Photo: AFP

Living in a multi-generational household, Eleda Zaaba and her family have had to make many adjustments to their lifestyle due to the movement control order (MCO) enforced last Wednesday.

And it has been tough, admitted the mother of an active three-year-old from Wangsa Maju, Kuala Lumpur.