Manage the adult bullies in your life by building walls (and resilience)


By AGENCY

Instead of focusing on bullies, visualise putting on mental armour and protecting yourself with wall-building. — Dreamstime/TNS

Are there people at work gossiping about you? Or, would you like to write someone a letter telling her to quit spreading lies about you?

If everyone likes you, and you don’t have a single enemy, that’s great.

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Bullies , bullying

   

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