Boosting your butt


  • Two Fit
  • Saturday, 14 Jun 2014

Assume the traditional sumo stance to begin your series of sumo squats. - AFP

Tone, tighten and firm up your rear from every angle with these super-cool squat variations.

Squats are like the little black dress of your workout. They are the perfect staple of any fitness routine and make your booty look pretty amazing.

Limited time offer:
Just RM5 per month.

Monthly Plan

RM13.90/month
RM5/month

Billed as RM5/month for the 1st 6 months then RM13.90 thereafters.

Annual Plan

RM12.33/month

Billed as RM148.00/year

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Boosting your butt

   

Next In Viewpoints

Delivering drugs through the skin
Our sense of balance is crucial to prevent falls
Peace is a fragile thing that can shatter so easily
Friendly reminder: Covid-19 is still with us
Start them young when it comes to teaching kids about food safety
The value of games – Sudoku, crossword, video – for your mind
Parkinson’s disease: Manageable for many years with drugs and supportive therapy
When babies are born small for their gestational age (SGA)
Are personal trainers really necessary?
Everybody has a right to good mental health

Others Also Read