These nutrients may help to combat depression


While many may think that consuming sweet treats might boost your mood, in fact, eating too much sugar may contribute to the symptoms of depression. — The Depressed Cake Shop

Every person’s mood fluctuates, and their experience of it is unique and depends on numerous factors.

These include external factors, such as the environment or situation they are in or have been in, and internal factors such as fluctuations in hormones, neurotransmitters and nutrient availability.

The Star Christmas Special Promo: Save 35% OFF Yearly. T&C applies.

Monthly Plan

RM 13.90/month

Best Value

Annual Plan

RM 12.33/month

RM 8.02/month

Billed as RM 96.20 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!
Diet , nutrition , mental health , depression

Next In Health

Ladies oral health might be linked to menopause and Alzheimer’s disease
Rise in heart attacks during the holiday season
Climate litigation cases on the rise
Surviving the festive party season without burning out
How peptides can help in overall wellness
Feeling lonely during the holidays? Millions feel the same
Cardiac arrest vs heart attack
These high-fat foods could help cut dementia risk�
Three exercises to strengthen your knees�
Heed these warning signs of a heart attack�

Others Also Read