A paradoxical deficiency: Lack of vitamin D with all our sunshine


Malaysian parents often dress children in clothes that cover the arms and legs to avoid sunburn, but that also means they are unable to get enough vitamin D via sun exposure. — ZULAZHAR SHEBLEE/The Star

“We live in a sunny country, surely we cannot be low in vitamin D?”

This is something I often hear from parents.

Get 20% OFF The Star Digital Access

Monthly Plan

RM 13.90/month

RM 11.12/month

Billed as RM 11.12 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 9.87/month

Billed as RM 118.40 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Next In Health

Ensuring the patient's journey is a smooth one
'I can't seem to pump enough breast milk'
Poor people age quicker than the rich
Can women influence when they go into menopause?
Earlier, more severe diabetes in women who develop it in pregnancy
Full-fat dairy is making a healthy comeback
Knowing when to worry about a headache
Restless and can't sleep? Work out instead
Don't wait until crisis point to seek mental health help
Get screened for aortic disease if it runs in your family

Others Also Read