The latest expert guides to eating right 


The Malaysian Food Pyramid was updated in 2020 by the Health Ministry. — Dr TEE E SIONG

The frequency of diet-related chronic diseases is increasing globally.

This has led to experts rethinking approaches on how to guide populations to eat healthily.

The Star 6.6 DEAL: 35% OFF Digital Access

Monthly Plan

RM 13.90/month

RM 9.04/month

Billed as RM 9.04 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 8.02/month

Billed as RM 96.20 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!
Food pyramid , nutrition , diet

Next In Health

When a child runs away from home
Drinking guava juice could help improve anaemia
Not enough sleep and seeing things that aren’t there?
Hidden liver danger with this common artificial sweetener�
This surgeon is printing bone replacements in his back room
New potential therapy for liver cirrhosis�
Do you understand your health insurance policy?
Unsafe food still a big killer�around the world
Not-so-sweet effects�of sugar on our mental health
Pandemic preparedness is not just about emergency responses

Others Also Read