It’s tough going gluten-free


Gluten is often found in foods beyond bread and pasta, making it difficult for those with coeliac disease to find ‘safe’ processed foods. — Filepic

Coeliac disease is a genetic digestive disorder where the body, in general, cannot tolerate gluten.

Gluten is a protein found in grains like wheat, barley, rye and oats, as well as in lesser-known grains such as triticale and spelt.

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Gluten free , diet , nutrition , coeliac disease

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