Three foods to help get over a hangover

Lemons can help eliminate toxins from the body, rehydrate it, aid digestion and help stimulate the immune system – all helpful processes when you're trying to recover from a hangover. — AFP

The festive season is often synonymous with excesses of all kinds, whether in terms of food or sugary and/or alcoholic drinks.

While it's strongly recommended to limit your alcohol intake, it's a safe bet that some revellers will overindulge this holiday.