Lactose intolerant? You can still have some dairy though


By AGENCY

The current recommendation is for people with lactose intolerance to limit, rather than totally avoid, lactose. — TNS

A recent column about dairy foods brought these questions from Nancy in Arizona (United States): “Are you paid by the dairy association? Why would you claim that lactose-intolerant people can eat dairy in moderation?”

No, Nancy, I am not paid by the dairy or any other food industry organisation.

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Lactose intolerant , milk , dairy , diet

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