Lactose intolerant? You can still have some dairy though


By AGENCY
The current recommendation is for people with lactose intolerance to limit, rather than totally avoid, lactose. — TNS

A recent column about dairy foods brought these questions from Nancy in Arizona (United States): “Are you paid by the dairy association? Why would you claim that lactose-intolerant people can eat dairy in moderation?”

No, Nancy, I am not paid by the dairy or any other food industry organisation.

The Star Festive Promo: Get 35% OFF Digital Access

Monthly Plan

RM 13.90/month

Best Value

Annual Plan

RM 12.33/month

RM 8.02/month

Billed as RM 96.20 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!
Lactose intolerant , milk , dairy , diet

Next In Health

Advances in prostate cancer treatment has transformed the landscape
Ever experienced these common sport aches and pains?
Expose your child to the arts to boost his thinking abilities
Knowing the difference between feeling down and depression
If your child shows signs of autism, take him to a paediatrician
Study: Your lifespan could be inherited from your ancestors
A therapeutic sound bath may just be what you need to heal
Ways to keep track of your menstrual cycle phase
Changing the approach to eliminate cervical cancer�
The human touch in intensive care units

Others Also Read