Is Himalayan sea salt a healthy alternative?


By AGENCY
Himalayan sea salt has a slight amount of minerals, which can give it a pink hue, but the healthiest choice is to limit your sodium intake. — Dreamstime/TNS

Consuming too much salt can lead to serious health conditions, including high blood pressure, heart disease and stroke.

Many consumers are turning to Himalayan sea salt, which can now be found in almost any grocery store. Claims are Himalayan salt and other sea salts are a healthier alternative than regular table salt.

Get 20% OFF The Star Digital Access

Monthly Plan

RM 13.90/month

RM 11.12/month

Billed as RM 11.12 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 9.87/month

Billed as RM 118.40 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!
Himalayan Salt , Hypertension

Next In Health

Do you feel a compulsive need to eat at night?
Don't take sweets while on antibiotics�
This suicide survivor is now a suicide prevention advocate
When the cure was nearly fatal too
Protecting young lungs from traffic-related air pollution
A second chance at life through haploidentical stem cell transplantation
The tiny pituitary gland has a huge impact�on growth
The Nobel Prize-winning science of optogenetics
Hearing problems: You can hear, but can you understand?�
Are full-body MRIs useful?�

Others Also Read