Is Himalayan sea salt a healthy alternative?


By AGENCY

Himalayan sea salt has a slight amount of minerals, which can give it a pink hue, but the healthiest choice is to limit your sodium intake. — Dreamstime/TNS

Consuming too much salt can lead to serious health conditions, including high blood pressure, heart disease and stroke.

Many consumers are turning to Himalayan sea salt, which can now be found in almost any grocery store. Claims are Himalayan salt and other sea salts are a healthier alternative than regular table salt.

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