'Skateboard Pilates' is a new workout trend and easy on the pocket


By AGENCY

The Reformer, as seen in this picture, is one of the machines used in Pilates to condition the body, but trendsetters have replaced it with a skateboard. — Photos: Filepic

Popular worldwide, Pilates is an exercise method that can work the whole body without sudden movements.

It's a kind of gentle gymnastics that users of social networks, and especially TikTok, have now decided to spice up with the help of... a skateboard.

Save 30% OFF The Star Digital Access

Monthly Plan

RM 13.90/month

RM 9.73/month

Billed as RM 9.73 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 8.63/month

Billed as RM 103.60 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!
Skateboard , Pilates , Lunges

Next In Health

When back pain is caused by tight hip flexors
How to spot signs that you are overtraining�
Eating disorders have lesser known long-term impacts
Brain injuries can involve more than physical damage
Our children need to be taught resilience
When TPAs start telling doctors what to do
Britain taxes milkshakes to help fight child obesity�
Tackling the many factors influencing teen vaping
First single-dose dengue vaccine approved in Brazil
Targeting tumours within micrometres

Others Also Read