Nutrition

Simple ways to eat healthy this Chinese New Year

By VOON SUK CHEN and Prof Dr SUZANA SHAHAR
Having steamboat with lots of vegetables and fresh proteins is a healthy way to start off the Chinese New Year festivities. — Filepic

Chinese New Year (CNY) is all about tradition, gathering and feasting.

The food you find on the table during this festive season holds symbolic meaning, which often emphasises the bringing of luck and fortune.

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Diet , nutrition , Chinese New Year

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