Mind

Ground yourself when anxiety strikes

By AGENCY
For some with an anxiety disorder, persistent feelings of fear, dread or uneasiness about something in the future can be debilitating. — TNS

Ever had one of those moments when a stressful thought creeps into your mind and suddenly you can’t think of anything else?

For some, anxiety is fleeting and part of everyday life.

Play, subscribe and stand a chance to win prizes worth over RM39,000! T&C applies.

Monthly Plan

RM 13.90/month

RM 11.12/month

Billed as RM 11.12 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 9.87/month

Billed as RM 118.40 for the 1st year, RM 148 thereafter.

Related stories:
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
Anxiety , mental health

Next In Health
Is it safe to deliver chemotherapy at home?
Going nuclear on disease to both diagnose and treat
This diabetes drug affects the brain
Why civic sense is a mental health issue
Using his toe as a thumb
Why nitric oxide is important for our health
Sperms struggle to get to the egg in space
Helping seniors stay safe in the heat�
Can women safely take�antiseizure drugs during pregnancy?
When the sperms are the problem

Trending in Lifestyle

Others Also Read

Load more

Copyright © 1995- Star Media Group Berhad [197101000523 (10894-D)]

Best viewed on Chrome browsers.