Tips on how to maintain your memory


By AGENCY

Keeping a diary not only helps you process the things that happen to you, but also helps keep your memories more active in your mind. — dpa

Passwords, birthdays, memories: Our brain stores countless pieces of information every day.

But where does it actually end up?

While some experiences, names and dates seem to disappear forever, there are some things we just can’t get out of our heads.

Subscribe now and receive FREE sooka plan for 1 month.
T&C applies.

Monthly Plan

RM13.90/month

Annual Plan

RM12.33/month

Billed as RM148.00/year

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Memory

   

Next In Health

She went from dispensing drugs to training people on mental health
Aspirin found to decrease risk of pancreatic cancer
Perimenopause: When fluctuating hormone levels have cascading effects
Here are the common drugs used to treat depression
This cervical cancer treatment regime cuts risk of death by 40%
Don't like flossing? Use an interdental brush instead
Lay counsellors fill in the gaps left by insufficient therapists
Mental health link to obesity risk in tweens
Palliative care is about quality of life, regardless of disease
When you have groin pain from playing sports

Others Also Read