When Covid-19 emerged, people were abruptly thrust into a new lifestyle without enough time to properly adjust to it.
As a result of these sudden changes, the pandemic paved the way for the current mental health crisis – increased stress, anxiety and depressed mood – which, over time, may increase the risk of chronic illnesses such as heart disease, diabetes and obesity.
Already a subscriber? Log in
Play, subscribe and stand a chance to win prizes worth over RM39,000! T&C applies.
Cancel anytime. Ad-free. Unlimited access with perks.
