Planning and travelling for a holiday makes us happy


By AGENCY
Planning and going on short day trips from Kuala Lumpur to Malacca or Penang to Ipoh for example, is sufficient to increase our happiness. — AFP

Taking a break from the regular routine, exploring the world, discovering new cultures – these experiences may have been in short supply in recent months.

But, according to a study carried out by researchers in the United States, they could help make us happier in our day-to-day lives.

Play, subscribe and stand a chance to win prizes worth over RM39,000! T&C applies.

Monthly Plan

RM 13.90/month

RM 11.12/month

Billed as RM 11.12 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 9.87/month

Billed as RM 118.40 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!
Mental health , travel

Next In Health

When women start to lose hair�
Chickenpox: Myths vs facts�
Follow the Mediterranean diet for your brain's benefit�
Eating to lower your blood sugar�
Pythons provide potential weight loss compound�
From the Vault: 5 tips to help beat the heat from a TCM perspective
Using hallucinogens to treat mental health disorders
No easy fix to prevent kidney stones�from reforming
From the Vault: Watch out for signs that it's getting too hot for your body
Getting serious about ending tuberculosis

Others Also Read