It's been a month since we launched StarFit, our virtual wellness campaign.
If you've been following our live watch parties that were simulcasted on our various platforms, you should be a little fitter after four weeks.
To test yourself and for a bit of challenge, try out the Fire Express video above. Like the name sounds, it'll definitely ignite some fire within you!
The whole body workout, combining strength training and cardio moves, is guaranteed to leave you sweaty and perhaps, a little breathless. Remember, if you cannot do all of the exercises in the 27-minute video, press the pause button to catch your breath.
All good things must come to an end and this video concludes the StarFit campaign, a collaboration between Star Media Group and Fitness First, CHi Fitness, Celebrity Fitness and Fire Fitness.
We hope you've enjoyed our bi-weekly workouts and learnt some new moves, which you can practise on your own.
If you've missed out on the live watch parties, don't worry. You can always keep your fitness journey going by watching the sessions at your leisure here: www.thestartv.com/c/lifestyle.
Do keep a lookout for more such campaigns as we strive to keep you physically active and mentally alert.