Work it out with StarFit at home

If you've always wanted to start a fitness regime but don't know how to go about it, check out StarFit.

You can try it out at home, alone, with your family members or with friends.

Sessions like the one in the video above are easy to follow. It may be called "Hardcore", but the steps are appropriate for beginners and fitness enthusiasts.

You don't need any equipment except a towel for the warm-up portion.

Perhaps you don't know what's in store, so go ahead and watch the first few minutes to check it out.

Then you can easily start the video at the beginning again and follow along - it will only take about 20 minutes of your time.

Readers can join live watch parties simulcasted on the following Star Media Group Facebook pages: The Star, dimsum entertainment, 988, StarProperty, Kuali and Perfect Livin.

These workouts, led by certified fitness professionals, take place every Thursday (6pm-8pm) and Saturday (10am-12pm), and feature a mixed bag of routines for all levels of fitness.

Remember, the journey of a thousand miles begins with a single step and it's never too late to start.

We'll be offering more live watch parties, so if you missed out on the previous ones, join the StarFit crew for the next session this Thursday (May 21, 2020).

The StarFit campaign is a collaboration between Star Media Group and Fitness First, CHi Fitness, Celebrity Fitness and Fire Fitness.

Class types and schedules for the watch parties are updated every Sunday.

If you've missed out on the party, don't worry. You can always watch the sessions online at your leisure.