Covid-19: Wear your glasses instead of contact lenses for added protection


By AGENCY
Wearing your glasses provides a shield against touching your eyes casually, as well as taking away the need to touch them when wearing contacts. — Reuters

By now, we’re all familiar with the guidance that one of the best ways to protect against contracting the novel coronavirus is to stop touching our faces.

So what does that mean for contact lens wearers?

Dr Christopher J. Rapuano, chief of cornea service at Wills Eye Hospital in Philadelphia, gives some advice:

Opt for glasses, instead of contacts

Mouths and noses have gotten the most attention as potential entry points for the virus, but germs can just as easily enter your body through your eyes – and wearing contacts requires touching your eyes at least twice a day to insert and remove them.

“It’s pretty logical that if people can decrease their amount of contact lens use or stop contact use – that’s what we’re recommending,” says Dr Rapuano.

If you typically opt for contacts out of convenience or appearance, but can see just as well with glasses, consider sticking with glasses for now.

One added bonus for glasses, especially if you have one of the popular oversized styles: They can act somewhat as a shield, blocking things from getting in your eyes.

Wash well if using contacts

For some people with cornea problems or very poor eyesight, glasses just don’t improve vision as well as contacts do.

Or perhaps your glasses prescription is woefully outdated because you have always just worn contacts.

Whatever the reason, if you must wear contacts, make sure you wash your hands well before putting them in and when you are taking them out.

Don’t rub your eyes

Contacts can cause dry eyes, so be extra careful not to rub your eyes.

Have on hand a bottle of artificial tears or a cold compress instead to treat itchiness.

If you are sensitive to allergies, an over-the-counter allergy drop medication, such as olopatadine or ketotifen, can help curb itchiness. – By Sarah Gantz/The Philadelphia Inquirer/Tribune News Service

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