Health

Beware the hidden sugar

By TAN SHIOW CHIN
A serving of tom yam soup (containing 6 teaspoons of added sugar) from a media education lunch by Colgate on the amount of added sugar in our foods on March 18, 2014.

Are you aware of exactly how much added sugar is in your food, even in the savoury dishes?

STOP and think for a moment – how many spoons of sugar have you added to your drinks or food today?

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Health , Sugar , nutrition , food

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