Better erection through good eating

Doctors believe that ED is a precursor to cardiovascular disease. So, taking care of the heart could benefit ED patients. - Shutterstock

A good heart may be what it takes for those who suffer from erectile dysfunction. A strong heart comes from a having a good diet, and according to research, a Mediterranean diet.

Erectile dysfunction (ED) can be a sign of underlying health problems and sufferers could reap cardiovascular health benefits from sticking to the Mediterranean diet, Greek researchers say.

Simple changes in the diet that can make a difference, such as using olive oil that contains monosaturated fat instead of oil that’s made of polyunsaturated fat, says expert. – Filepic