Nourishment during breastfeeding

Is your baby feeling poorly or suffering from an upset tummy? The reason might just lie with what you are consuming.

YOUR baby is fully dependent on breast milk to fulfil her dietary needs, especially in the first few months of her life. Because of this, a breastfeeding mother should eat a healthy diet. However, there may be situations when something the mother eats may affect the baby; the most common problems this results in include “colic” and “gassiness”.