Parents' checklist: How to protect your child from the haze


If children must go outdoors during hazy conditions, a well-fitted face mask will offer some protection from the haze. Photo: Vecteezy

How parents can keep their children safe during the hazy season:

 

1 Check the API

 

Monitor Malaysia’s official Air Pollutant Index (API) readings regularly, especially before school, outdoor play or sports.

 

2 Watch your child

 

Look out for coughing, wheezing, breathing difficulty, chest tightness, headaches, nasal congestion or unusual fatigue.

 

3 Cut back on outdoor activities

 

When air quality becomes unhealthy, reduce non- essential outdoor activities and move exercise and play indoors.

 

4 Keep indoor air cleaner

 

Close windows and doors when appropriate. If available, use an air purifier with a HEPA filter.

 

5 Mask up

 

If children must go outdoors during hazy conditions, a well-fitted face mask will offer some protection from the haze.

 

6 Keep medication handy

 

For children with prescribed medication, make sure it is readily accessible and that caregivers or school staff know what to do if symptoms occur.

 

7 Talk to the school

 

Check whether outdoor activities, sports, assemblies or field trips have been moved indoors or postponed.

 

8 Know when to seek help

 

Get medical advice if symptoms persist, worsen or interfere with normal activities.

 

 

Source: Ministry of Health (MOH), Positive Parenting & Motherhood Malaysia

 

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