Bite-size portions at Bukit Damansara restaurant allows diners to sample more dishes

(Clockwise from left) Cata Pizza, charred Iberico ribs and Shrimps Tomato Basil Garlic Pasta are among the dishes to try at the restaurant. ­­— Photos: GLENN GUAN/The Star

HEALTHY eating may seem like a modern trend but for people from the Mediterranean region, it is a way of life.

With an emphasis on fresh produce and quality ingredients, Mediterranean food is ideal for those who like simple flavours.