A doctor in China has caused much amusement by suggesting that women who lack energy or suffer from blood deficiencies should look at muscular men to boost their mood and relieve stress.
The lighthearted advice comes from a trending video on social media which features He Zhenye, a gynaecologist at Huazhong University of Science and Technology Xiehe Shenzhen Hospital, a top-tier public hospital in Shenzhen, southern China.
He publicly recommends that “women should look at muscular men more often to relieve stress”.
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The doctor has amassed more than 133,000 followers on a popular social media platform where he regularly shares professional insights on women’s health and gynaecological care.
His profile also states that he specialises in the standardised diagnosis and treatment of common benign gynaecological conditions and gynaecological tumours.
According to He, women with qi, or vital energy, and blood deficiencies frequently experience low moods and high levels of stress.
To help regulate the physical and mental state of such women, he recommends using “visual pleasure” as a remedy.
His specific advice includes reducing emotional strain through “avoiding excessive romantic relationships”, and increasing positive visual stimulation by “looking at more muscular men”.
He explained that doing so can stimulate dopamine production in the brain, which helps alleviate stress and lift a person’s mood.
“Avoid falling in love too often. Watch more muscular men instead,” He says in the video.
“When your qi and blood are deficient, you are often too lethargic, too tired to talk, and your skin may look dull. You might also experience dizziness and insomnia. That does not bring the right conditions for romance.
“However, watching muscular men makes things different. Seeing something beautiful activates the brain’s reward system and releases dopamine, making us feel happier.”
He said that studies show that visual pleasure can boost mood and reduce stress, especially for women struggling with poor sleep or fatigue from overwork.
“So, ladies with qi and blood deficiency, scroll freely and enjoy. Relax your mind and restore your energy. For your health, indulge a little!” He added.
In other videos, he also offers unconventional advice, such as recommending that women wear more gold jewellery, citing traditional Chinese medicine beliefs that gold benefits the heart and nourishes the spleen.
The gynaecologist’s remarks have triggered a wave of humour and supportive comments online, with many women agreeing that aesthetic enjoyment can positively impact emotions.
Some suggested that images of muscular men may evoke vitality and strength, and provide a psychological boost.
One person said: “We need less emotional burnout and more eye candy! His suggestion should be part of every modern women’s wellness guide!’”
Another agreed: “This doctor gets it! Visual enjoyment plus emotional uplift equals ‘eye candy therapy’, I am all in.”
“Best paired with more sunlight and more exercise – nourish the body inside and out, and your qi will overflow!” added a third.
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