Got lockdown blues? Bust them with some mental ‘app-titude’

Yong says longer runs let him zone out from the events of the day. — YONG AI WEN

The second movement control order (MCO), though a welcome move to contain the pandemic, is still tough on Malaysians cooped up at home.

However, this time around there are many more apps and online services to help people unwind, exercise and learn new skills while staying safe.

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