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Don't worry about screen time – focus on how you use technology


Experimenting with how – not just how much – we use technology might uncover unexpected ways to make life better. — AFP Relaxnews

Experimenting with how – not just how much – we use technology might uncover unexpected ways to make life better. — AFP Relaxnews

Many Americans find themselves bombarded by expert advice to limit their screen time and break their addictions to digital devices – including enforcing and modeling this restraint for the children in their lives.

However, over 15 years of closely observing people and talking with them about how they use technological tools, I’ve developed a more nuanced view: Whether a technology helps or hurts someone depends not just on the amount of time they spend with it but on how they use it.

Technology , smartphones

   

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