The generation gap in mental health

THE World Health Organisation (WHO) defines mental health as “a state of mental well-being that enables people to cope with the stresses of life, realise their abilities, learn and work well, and contribute to their community” and considers this a basic human right.

Disintegration of a healthy mind would lead to emotional, behavioural and physical changes. These changes include sadness, mood swings, irritability, loss of interest, neglect of self-care, substance abuse, agitation, sleep and eating disorders, and changes in physical appearances.