Desperately seeking my squat

By June H.L. Wong

After months of recovery, it’s hard work to relearn this basic functional position

MY new year resolution: learn how to deep squat again. Yes, you read it right – and you might be even laughing at me. What, you are Asian and you can’t squat?

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recovery , deep squat , Asian squat , meniscus root tear , physiotherapy , muscle memory , joint health , synovial fluid , Westernised lifestyle , China
June H.L. Wong

June H.L. Wong

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