PETALING JAYA: Long hours and an “always-on” work culture are fuelling a burnout crisis among Malaysia’s young professionals – and a year after being ranked second worst globally for work-life balance, many continue to cry out over rising stress and exhaustion.
Although Malaysia climbed 30 ranks to 29th by 2025 (see graphic), many young workers say they are caught between financial insecurity, mounting expectations and a work culture that glorifies overwork, leaving little room for rest, growth or recovery.
