Learn to unplug, say experts


SPEND some time away from your digital device as overexposure can take a toll on mental and physical health, say health experts.

The fixation with gadgets among many Malaysians has reached such a critical level that any intervention is useful, says Malaysian Mental Health Association deputy president Datuk Dr Andrew Mohanraj.

The Star Festive Promo: Get 35% OFF Digital Access

Monthly Plan

RM 13.90/month

Best Value

Annual Plan

RM 12.33/month

RM 8.02/month

Billed as RM 96.20 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Next In Nation

RM100 Sara aid starts tomorrow: This time we will be ready, says Fahmi
OPTR offers 20% discount as Sabah electricity tariffs rise
It's all systems go as Education Ministry preps for Year One admission of six-year-olds
Thai van driver pleads not guilty to dangerous driving, causing motorcyclist's death
Schools can decide on activities, student attire during hot weather, says Fadhlina
Trader loses over RM335,000 to investment scam
Ramadan bazaar traders reminded to get typhoid jabs, maintain cleanliness
Govt mulling licensing to curb AI-generated child sexual content online, says Fahmi
PM Anwar appreciates 'true friend' Modi's efforts in promoting global peace
Housing and Local Govt Ministry ready to help regularise places of worship, says Nga

Others Also Read