Mindful eating during a pandemic


  • Focus
  • Saturday, 13 Jun 2020

Even more rewarding would be if during this pandemic-induced isolation we can produce our own food. Those who are fortunate enough to have a home garden with edible plants can now be a 21st century hunter-gatherer.

NEVER has our love affair with food been so intimate as it is now. The Covid-19 pandemic has forced us to literally dwell in our tiniest microcosm, be it a house or an apartment or even just a room.

Whether we are working from home or partaking in other digital activities, we are experiencing much less physical mobility. Our minds might be travelling worldwide – thanks to social media – but our movement is limited within a narrow compartment.

Limited time offer:
Just RM5 per month.

Monthly Plan

RM13.90/month
RM5/month

Billed as RM5/month for the 1st 6 months then RM13.90 thereafters.

Annual Plan

RM12.33/month

Billed as RM148.00/year

1 month

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