BRAIN gym is the art and science of using simple body movements to accelerate learning and enhance performance. Also known as Edu-K (Educational Kinesiology), it consists of 26 easy and enjoyable targeted activities that bring about rapid and often dramatic improvements in concentration, memory, reading, writing, listening, organisation, physical coordination, and more.
It was created by Dr Paul E. Dennison and Gail E. Dennison through their extensive research in areas that include education, brain function, psychology, and applied kinesiology.
