ZOOM fatigue, stiff joints, neck or back aches and dry eyes –- these are just some of the physical side effects of sitting too long in front of a computer while working from home (WFH).
It has been a year since many of us were asked to work from home due to the Covid-19 pandemic and movement control order, and it took awhile to adjust to a new routine while juggling other duties, such as housework and childcare.
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