Nexus -
info_outline
Stay signed in to save your points and redeem your rewards at Nexus

Your Rewards are Waiting!

Stay signed in to save the points you've earned. Click on the points to redeem your rewards at Nexus before they expire.

Login In Now
Metro News

Encouraging healthy daily habits

By YOSINI DEVI
Participants taking part in a Zumba session during the 50KS grand finale at Taman Medan Cahaya in Petaling Jaya.

WEIGHT loss does not come easy, especially for those above 50, which makes Harison Mustafa’s journey even more inspiring.

The 57-year-old weighed 120kg six months ago but is only 86kg now.

Get 20% OFF The Star Digital Access

Monthly Plan

RM 13.90/month

RM 11.12/month

Billed as RM 11.12 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 9.87/month

Billed as RM 118.40 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Next In Metro News
Less petrol, more saving for business community
‘Dumping of tilapia, turtles into Prangin Canal overwhelms filtration system of koi attraction’
Agencies test emergency response plans
Regional haze crisis calls for long-term solutions
Students’ smart toll system wins chip design contest
Holistic effort needed to make roads safer
China trip for micro-entrepreneurs
S’gor geopark under review
DON’T TAKE MUSCLE INJURIES LIGHTLY, KIDNEY EXPERT WARNS
Kampar youngsters get hands-on STEAM lessons

Trending in Metro

Air Pollutant Index

Note: API is calculated based on 24hr running average of the most dominant parameter.

Highest API Readings

    Select State and Location to view the latest API reading

    Others Also Read

    Load more

    Copyright © 1995- Star Media Group Berhad [197101000523 (10894-D)]

    Best viewed on Chrome browsers.