If you're tired and need a break, go on a 'sleep vacation'

Many international hotel brands are now starting to introduce extra sleep amenities for guests. — Pixabay

The benefits of taking a vacation can differ depending on the person. Travellers might want to explore a new world, scope the party scene in a different city, use the time to connect with family and friends, or get some much-needed rest and relaxation.

The latest vacation trend is sleep tourism, which replaces packed itineraries with pillow and relaxation menus. According to HTF Market Intelligence in the United States, this industry is estimated to increase by US$409.8bil (RM1.96bil) by 2028.