Frozen rice could be a smarter, healthier option for rice-loving Malaysians

Siti Nurhayati says when reheating frozen rice, it should first be defrosted in the refrigerator, then reheated evenly and consumed immediately. — Fox/Pexels

After discovering the benefits of frozen rice, 31-year-old Nurhanisah Johari revamped her kitchen routine by cooking the staple just once to last for five days.

Since adopting the change last year, the online entrepreneur says it has not only saved time and reduced rice consumption, but also helped streamline her family’s meal planning.